Dr. Jason Fung - 'Therapeutic Fasting - Solving the Two-Compartment Problem'
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Dr. Jason Fung, a nephrologist, explains therapeutic fasting as a treatment for obesity and type 2 diabetes. He frames it around the two-compartment problem of fat storage and insulin resistance.
HN 推荐的原因： HN commenters repeatedly recommend it as a free, evidence-citing overview of fasting that counters worries about muscle loss and safety.
“I always recommend people watch this by Dr. Jason Fung” 阅读 HN 讨论 ↗