How to recover from depression
Psychlopaedia.org · 3 则 HN 推荐
视频问答
可以让 AI 解释当前片段，或总结整部视频。如果回答附有时间戳，点击即可跳到对应片段。
试着问：这里讲的是什么意思？
需要用 Google 登录。确认前可查看最多会扣除多少积分。
Clinical psychologist Dr Michael Yapko draws on forty years of practice and research to explain skills that help people recover from, and even prevent, depression. He emphasizes cognitive and social factors beyond medication.
HN 推荐的原因： HN commenters recommend it as a comprehensive talk on depression, and one says it helped them through a bad period.
“this video helped me immensely at one point in my life” 阅读 HN 讨论 ↗