Fasting For Survival Lecture by Dr Pradip Jamnadas
The Galen Foundation · 6 则 HN 推荐
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Cardiologist Dr. Pradip Jamnadas lectures on the rationale for dietary restriction and fasting, covering insulin resistance, glucose intolerance, and low-carb eating over about 81 minutes.
HN 推荐的原因： Several HN commenters call it one of the best explanations of fasting and insulin and recommend it in diet and weight loss threads.
“This is the best video I have found to explain the incredible changes and benefits of multi-da” 阅读 HN 讨论 ↗