Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
FoundMyFitness · 3 則 HN 推薦
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Rhonda Patrick of FoundMyFitness makes a case for isothiocyanates such as sulforaphane from cruciferous vegetables and broccoli sprouts. It covers cancer, aging, heart disease, brain and behavior, and neurodegeneration, with chapter timestamps.
HN 推薦的原因： HN recommends it as a science-backed overview of sulforaphane's health effects, particularly for cancer.
“Here is a science-backed video talking about the benefits of a substance found in broccoli sprouts w.r.t. cancer.” 閱讀 HN 討論 ↗