Principles of Natural Running with Dr. Mark Cucuzzella
NaturalRunningCenter · 3 則 HN 推薦
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Dr. Mark Cucuzzella of the Natural Running Center gives a short instructional video on natural running form. It describes the principles of good technique, including barefoot-style mechanics.
HN 推薦的原因： HN commenters call it the best video on natural running form and link it in running technique threads.
“This is the best video I have seen on natura running form” 閱讀 HN 討論 ↗