The $100 Billion Dollar Ingredient making your Food Toxic
Joseph Everett - WIL · 5 則 HN 推薦
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A What I've Learned video arguing that industrial seed and vegetable oils have displaced saturated fats and harmed health. It covers the history of vegetable oils, the American Heart Association's role, and rising consumption.
HN 推薦的原因： HN commenters recommend it as an accessible summary of the case against seed oils, and some say it changed what fats they cook with.
“one of the most important ones imo being the one on seed oils” 閱讀 HN 討論 ↗