Is olive oil safe at high heat? Does it taste bad?

Adam Ragusea examines whether olive oil is unsafe for high-heat cooking and whether it tastes bad when heated. He cites studies showing it is among the most stable cooking oils and that smoke-point worries are overblown.

HN 推薦的原因： HN points to it to debunk the stubborn olive-oil-at-high-heat myth, valued for its cited sources and food scientist interviews.

“Adam Ragusea did a great video on the topic, with cited sources. I highly recommend watching it” 閱讀 HN 討論 ↗