exercises for tendinitis (tendonitis) and carpal tunnel (cps)
David Kuckhermann · 4 則 HN 推薦
影片問答
可以請 AI 解釋目前片段，或總結整部影片。如果回答附有時間戳記，點選即可跳到對應片段。
試著問：這裡講的是什麼意思？
需使用 Google 登入。確認前可查看最多會扣除多少點數。
A short video of stretching and hand exercises for preventing and easing tendinitis and carpal tunnel syndrome, from a percussion teacher. The exercises were shown to him by a doctor.
HN 推薦的原因： Frequently recommended in RSI and wrist pain threads by people who say the stretches relieved their own symptoms.
“This video saved me from debilitating hand and wrist pain.” 閱讀 HN 討論 ↗