How to recover from depression
Psychlopaedia.org · 3 則 HN 推薦
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Clinical psychologist Dr Michael Yapko draws on forty years of practice and research to explain skills that help people recover from, and even prevent, depression. He emphasizes cognitive and social factors beyond medication.
HN 推薦的原因： HN commenters recommend it as a comprehensive talk on depression, and one says it helped them through a bad period.
“this video helped me immensely at one point in my life” 閱讀 HN 討論 ↗