Why We Get Fat: And What to Do About It | Gary Taubes | Talks at Google
Talks at Google · 6 則 HN 推薦
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Gary Taubes presents the argument of his book Why We Get Fat to Googlers in 2011. He claims the type of calories matters more than the count, challenges calories-in-calories-out thinking and criticizes the low-fat dietary consensus.
HN 推薦的原因： Recommended in diet and weight-loss threads as the accessible case for the carbohydrate-insulin view of obesity.
“Highly recommend you watch this amazing lecture by Garry Taubes at Google” 閱讀 HN 討論 ↗