What Alcohol Does to Your Body, Brain & Health
Andrew Huberman · 7 則 HN 推薦
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A two-hour Huberman Lab podcast episode on the physiological effects of alcohol on the brain and body at different levels of consumption. It covers genetic predisposition to alcoholism, alcohol metabolism, and how it causes cellular stress and changes thinking and behavior.
HN 推薦的原因： HN commenters say it convinced them to quit or cut down on drinking, and point to it as a more comprehensive treatment than most articles.
“Andrew Huberman's 2-hour blog post on the negative effects of alcohol[1] convinced me to stop drinking.” 閱讀 HN 討論 ↗