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"Why Zebras Don't Get Ulcers: Stress and Health" by Dr. Robert Sapolsky

Beckman Institute at Illinois · 5 則 HN 推薦

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Robert Sapolsky's lecture on how the body's stress response, evolved for short-term physical emergencies, harms long-term health when triggered by psychological stressors. It was given as the inaugural Fenton-Rhodes Lecture.

HN 推薦的原因: HN commenters recommend it as an entertaining and informative explanation of how stress affects health.

“It's a little under 90 minutes and is enormously entertaining as well as being informative.” 閱讀 HN 討論 ↗