Deskbound | Kelly Starrett | Talks at Google
Talks at Google · 4 HN recommendations
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Kelly Starrett's Talks at Google presentation on staying healthy while desk bound, mixing anatomy and practical mobility advice. It shows how to set up a desk and sit and move to avoid pain.
Why HN recommends it: Often the first thing suggested to HN programmers asking about posture and back pain.
“my first recommended steps for you would be: 1. Watch the "Deskbound" Google Talk by Kelly Starett” Read on HN ↗