The Milk-Industrial Complex: Why You Don't Need to Drink Milk
Healthcare Triage · 4 HN recommendations
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A short Healthcare Triage episode by Aaron Carroll arguing that milk gets an undeserved pass in efforts to improve diets. It examines claims about calcium and bone strength and concludes you don't need to drink milk.
Why HN recommends it: Commenters link it as a concise evidence-based rebuttal to common beliefs about milk's health benefits.
“Here's a great video on the topic from one of the co-authors of this article” Read on HN ↗