Fasting For Survival Lecture by Dr Pradip Jamnadas
The Galen Foundation · 6 HN recommendations
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Cardiologist Dr. Pradip Jamnadas lectures on the rationale for dietary restriction and fasting, covering insulin resistance, glucose intolerance, and low-carb eating over about 81 minutes.
Why HN recommends it: Several HN commenters call it one of the best explanations of fasting and insulin and recommend it in diet and weight loss threads.
“This is the best video I have found to explain the incredible changes and benefits of multi-da” Read on HN ↗