Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
FoundMyFitness · 5 HN recommendations
Video Q&A
Ask AI to explain this scene or summarize the whole video. When an answer includes timestamps, select one to jump to that moment.
Try asking: What is the speaker explaining here?
Google sign-in is required. Review the maximum credit cost before confirming.
Rhonda Patrick interviews Salk Institute researcher Satchidananda Panda about circadian rhythms and the timing of food. They cover time-restricted feeding and its links to obesity, muscle mass, heart health, and light exposure.
Why HN recommends it: Recommended in threads on fasting and nutrition as a deep dive from the lead researcher on time-restricted eating.
“Dr. Panda goes into detail about fasting and coffee. Great podcast about fasting.” Read on HN ↗